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Posted by / 22-Aug-2017 13:23

Dating diabetes

But it is important to know how many carbs are in certain servings based on your insulin needs and overall blood sugar management plan.Starch is a form of sugar that naturally occurs in many common vegetables, such as potatoes, corn, and peas.To maintain blood sugar levels, don’t skip meals, try to eat around the same time each day, and pay attention to food labels.It’s also important to work with your healthcare provider to calculate your correct dosing of insulin for your carbohydrate intake.Carbohydrates turn into sugar in your digestive tract and are then absorbed into your blood stream. It’s important to manage carbohydrate intake if you have type 1 diabetes.Some carbohydrates will act faster on blood sugar than others.However, there’s no single universal diabetes diet.It involves being mindful of how you eat and how your body will respond to certain foods.

Non-starchy vegetables have a lower impact on your blood sugar and are rich in vitamins, minerals, fiber, and phytochemicals.

If you’re having trouble managing type 1 diabetes, work with your doctor or dietitian to help manage your medications and timing of eating, and discuss the portions of carbs per meal that would be appropriate based on your needs.

You’ll also need to take exercise into account and determine the carbohydrate need for your activity level.

People with type 1 diabetes need to monitor their blood sugar levels.

Without proper diet, exercise, and insulin therapy, a person with type 1 diabetes could experience health complications.

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